About Michelle

Michelle Armstrong has been empowering men and women to transform their lives for two decades. She is a certified Personal Trainer (through ACE) and Yoga Teacher (RYT200), best selling author, board certified holistic health practitioner, Master NLP Results Coach and Trainer, published Fitness Writer and Model, gifted Intuitive, and the creator of the ARM20™ Workouts. From 2013-2015 Michelle sat on the Advisory Board for STRONG Fitness Magazine and was a fitness television personality on TVCOGECO. Michelle has a been a guest presenter several times at the World Fitness Conferences in Toronto and is recognized within the industry as a leader in the areas of mindset and motivation. Originally from Australia Michelle now lives with her son in the United States in Florida. LEARN MORE - -