4 WEEK BODY RESET

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4 WEEK BODY RESET

297.00 497.00

WHAT IS THE 4 WEEK BODY RESET PROGRAM?

A custom 4 week program designed for women of all ages to build a powerful mind-body foundation and feel their best by transforming their health through diet, exercise and mindset. 

Each week, for four weeks you will receive a new updated workout plan, meal plan and a custom set of mindset exercises. At the end of the four weeks your progress will be evaluated and you can choose to continue with your existing plan or have a new plan created depending on your results and goals at that time.

All plans are delivered in an easy-to-follow PDF format that can be viewed on all devices.

WHAT’S INCLUDED?

  • 1 x Online Consult (30-minutes)

  • 4 Custom Body Reset Workouts (at-home or gym)

  • 4 Custom Body Reset Meal Plans

  • Body Reset Grocery List

  • Reset Supplement Guide

  • 1 Online Booster Coaching Session (20 minutes)

  • Ongoing Email Support for Duration of Program

  • Michelle’s Body Love Meditation (MP3 download)

AREAS OF SPECIALTY: Mindset, Motivation, Adrenal Fatigue, Autoimmune Disorders, Eating Disorders.

TIMEFRAME: Consult will be scheduled within 7 days of purchase. Custom program delivered to client within 7 days of consult.

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